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Entries in eating healthy (1)

Wednesday
Jul172019

Safe Ways To Sustain Energy While On Tour

When you’re getting paid to travel the country (or the world!) to play music, you might think the “rockstar” lifestyle is the way to go. But even the most successful professional musicians are quick to say how important it is to stay healthy on tour. Ultimately, performing every night is the easy part. Getting enough rest, sustaining your energy, and staying healthy while you’re cramped inside a tour bus on long drives is harder. 

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