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Entries in happiness (1)

Monday
Mar142016

If-Only And The Hedonic Treadmill

“If only we could play this major festival, we would become successful and happy.”
“If only I could find an agent, I would have many shows and will be happy.”
“If only a major record company would discover me, I would become famous and happy.”

Do you recognize the if-only thoughts? Many musicians have them. They think that their happiness is dependent on positive events, and that positive events will lead to long-lasting happiness.

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