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Entries in musician health (3)


Preventative Health Tips For Musicians On The Road

For most musicians, heading out on the road comes with the territory. You get the chance to spread your sound far and wide and hopefully pick up some new fans along the way. But touring isn’t all fun and games; long stretches on the road can take a significant toll on your mental and physical health.

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How Musicians Can Invest In Their Mental Wellbeing

A career in music is never easy, but the music industry brings particular challenges that can affect your mental wellbeing. This industry is high-pressure and competitive by nature, and facing the unusual work hours and demands for perfection that musicians face can contribute to mental health issues like anxiety and depression.

Chances are that passion for music brought you into this industry, but anxiety and depression can quickly take the joy out of this career for any musician. Luckily, there are many ways that you can prioritize your mental health so that you can enjoy the unique life that your music career brings.  

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Tips For Musicians Who Want To Stay Healthy On The Road

For many musicians, the ability to go on tour is the dream. It means seeing and sharing your music with the world. It represents a level of commitment to success and adventure that can lead to stardom. 

Unfortunately, touring also means spending incredibly long hours cramped into a small space with a handful of other people. It can lead to a caged-up feeling that drives some artists crazy and saps their creative potential. Further, it can lead to quite a bit of potential illness, which can have a serious impact on your ability to perform well. 

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