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Entries in stress (2)

Friday
Jun302017

Tones For The Troubled: 5 Health Benefits Of Music Therapy

Music is something that everyone can experience, whether it is live or streaming through your favorite album. Aside from being universal, it can also provide health benefits. Below are five health benefits of music and music therapy.

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Friday
Aug212015

4 Ways To Battle The Stress Of Managing Your Own Music Career

This article originally appeared on the Sonicbids blog

We’ve said it a thousand times: being an independent musician isn’t easy. Part of the difficulty in that effort is managing the stress it brings. When you’re overwhelmed, achieving your goals can seem impossible. Minimizing the pressure is paramount.

The four points outlined here are pretty basic, but the effects of wholeheartedly incorporating them can be tremendous. If you often find yourself stressed about your career, try them out, and let us know how things go in the comments section.

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