If you aren’t taking steps to protect and enhance your vocal capability there’s a good chance that these tips can ensure you perform at the highest level you’re capable of. Your first wise career move could’ve been to start reading this article!
What you drink is important - Water and warm tea
What you drink impacts heavily on the state and readiness of your voice. Water being one of the primary component building blocks of our bodies (around 60%) is necessary to staying hydrated and keeping your throat in healthy shape. Ideally if you’re male, you should be having about 3 litres of fluids a day or 2.2 if you are female. Cutting out fizzy drinks that are full of sugar is another great step you can take towards vocal health and durability, it should also be a relatively pain free and easy adjustment to make, especially considering the availability of water in comparison.