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Entries in self improvement (2)

Tuesday
May122020

Overcoming Your Former Self: Becoming A New Musician Through High Self-Esteem

When analyzing the driving factor behind your decisions, there is one common denominator that many people overlook: self-esteem. Self-esteem is a reflection of your perceived value. If you do not have a positive self-image, your motivation to achieve great things diminishes. Because of this, it is important to work on empowering yourself to better actionize your goals.

People suffering from low self-esteem are probably wondering “where do I start?” in regards to feeling worthy. The key to improving self-esteem is to gradually take steps towards repairing a negative self-image. Over time, these seemingly small steps will become a habit and create a greater self-worth.

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Wednesday
Aug212019

Self-Care For Touring Musicians

Life on the road sounds like a dream come true. For all of the romantic overtones, though, the cold, hard truth is traveling on a regular basis can be downright exhausting. That’s why it’s important to head out on tour with a plan in place. 

There are many basic things you can do in order to keep yourself up and running — like sleeping well, eating healthy, and so on. However, sometimes a bit of focused self-care is required in order to truly thrive while cooped up in a vehicle and sleeping in strange places for days on end. 

If you’re on the road (or soon will be) and are looking for some ways to help keep your health strong and your spirits up, look no further. Here are some tips and tricks to keep yourself in tip-top condition while on the road.

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