Imagine movies or TV shows without music. No music to cue the scenes or to add the suspense, the drama, the romance, etc. It’s hard, right? Music, for sure, makes the world more colorful. It adds life and personality to everyday things. It’s regarded as one of the achievements of the human creativity.
Music affects us in so many ways. In fact, some studies prove it benefits our health significantly. Certain types of music improve sleep quality, reduces stress and anxiety, decreases pain, boost memory, and many more.